This model from Pure Enrichment is a good value, and it's both reliable and easy to use. It will largely depend on how keen your ear is to repetition, since many other users of this device are impressed by the lack of repetition in the noises.Īside from fulfilling its most basic function as a white noise machine, people appreciate that the Wave Sleep Therapy Sound Machine also has a USB port to charge your phone. An optional 15-, 30-, or 60-minute timer lets you decide whether you want the machine to play all night or call it quits after a set amount of time.Īs for the quality of white noise produced by this machine, opinions are mostly favorable–though a few people complain of it lacking bass or mid-tones, and a few others noticed a distracting loop in the audio playback.
The Wave Sleep Therapy Sound Machine features a half dozen different tones to lull you to sleep–including a fan, nature, and white noise sounds that mask outside noise and internal distractions. With all the essential features and an easy-to-use interface, this model is our top pick for a white noise machine. Noise settings may lack bass or mid-tonesĭrown out the world and tune into deep relaxation with the Wave Sleep Therapy Sound Machine. May be a distracting loop in the audio playback
Here, nearly a dozen sound machines worthy of your investment.
The good news? Some of the best white noise machines have timers and other smart features that lower-or even shut off the device entirely-after a set amount of time. (If a white noise machine goes above that, avoid turning it up since it can have longterm consequences for your hearing.) The other caveat: If you're using the gadget for sleeping, just remember: "A person can become dependent on any sleep aids, including noise machines, making it more difficult to fall asleep or maintain sleep without it," he adds. In any scenario, they're generally safe to use, too-as long as the volume is kept at, or below, 50 decibels, which is about the volume of conversational speech, says Duyka. And they can even help improve persistent symptoms of certain medical conditions, like tinnitus. As a result, these devices are also popular among therapists looking to create a more soothing space and enhance office privacy. Landon Duyka, otolaryngology ENT at Northwestern Medicine Lake Forest Hospital. "They produce continuous, relaxing background noises that can both drown out other environmental sounds and prevent a room from being completely silent," says Dr. Though most commonly used as a sleep aid, white noise machines can be helpful in a variety of situations that go way beyond masking a partner's snoring or the voices from the apartment next door, and helping a baby or toddler nap.
0 kommentar(er)
